Have you ever heard a television or newspaper advert that claims: Eat whatever you want and however you want, make no whole scale lifestyle changes, never exercise and still lose weight! – With this magic pill? Now, something like that can be very appealing, most especially if you’re somebody trying to lose weight. Which is […]
Antioxidant – What benefits do they bring us?
Antioxidants are special class of micronutrients that are required by the body in only miniscule amount to provide essential support for vital metabolic functions of the body. They block harmful chemical reactions that are caused by oxidation. Antioxidants are often used to provide overall support for the body and its organs. They are nature’s […]